Work with me...
My love language?
Reminding You of Your Own Power
Welcome to Rise to Thrive Society, where I empower women to rise from surviving to thriving, radiating self-love, confidence, and empowered communication. Explore the different ways we can work together:
1:1 Online Coaching: Rise with Personalized Guidance
Are you ready to dive deep, break through old patterns, and step into your most empowered self?
In my 1:1 coaching 12 week program, we’ll work closely to:
Break free from self-sabotage
Cultivate unshakable self-love
Transform your mindset through meditation, journaling, visualization, affirmations, breath-work and environment shifts
Create a plan for authentic expression
Develop habits for lasting change
This is for women ready to commit to themselves and step into their fullest potential.
Each session is tailored to your unique journey, blending mindset coaching, spiritual growth and connection, and practical tools for thriving in all areas of life. It's a selective process for those who are tired of saying, "This is the year I make a change," and it never happens.
This IS the missing link in your journey. You've read the books, "liked" the inspirational posts on social media, and maybe you even have your own mindfulness practices...great!
But without a life coach, the process can feel disorganized.
It's hard to measure growth, doubt creeps back in, and after a couple of weeks, you GIVE IN, revert to old habits, and say, "I'll start on Monday, or next month, or after summer..." The reality is, there will never be a "perfect" time to do the work.
You owe it to yourself to make today the day you say "no more" and take action.
Apply to work with me below, I’ll review your submission and schedule our first free strategy call.
Ready to Rise? ✨
Group Coaching...
Women empowering women...
Experience Transformation Within an Empowering Community
Group Coaching:
Craving a sense of sisterhood while transforming your life?
My group coaching program follows the same powerful 12-week curriculum, offering you the opportunity to:
Connect with Like-Minded Women: Build lasting relationships with those on a similar journey.
Shared Growth: Benefit from collective wisdom and support.
Interactive Sessions: Engage in group activities that reinforce learning and growth.
Be the first to know when enrollment opens by joining the waitlist today!
The Process
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Select a package
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Book a call
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Get started
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Speaking Engagements...
Empower your audience
Building Resilience and Creating Change Together
If you're looking to bring a burst of inspiration, actionable wisdom, and soulful energy to your next event, I’m excited to connect with you!
I specialize in helping women go from surviving to thriving, learning to overcome self-sabotaging behaviors, heal past wounds, and step into their most empowered selves. My talks are designed to ignite transformation and leave your audience feeling seen, heard, and deeply inspired. I’ll blend mindfulness, mindset shifts, and spiritual growth with practical tools to help attendees cultivate calm, resilience, and purpose in their everyday lives.
Whether you’re hosting a retreat, conference, or corporate event, I tailor each talk to align with your audience’s needs. Some of the topics I speak on include:
Breaking Free from Mental Chaos: Strategies to quiet the inner critic and step into a place of clarity and peace.
Mindfulness in the Modern World: Simple, effective practices to stay grounded and present, no matter how busy life gets.
Thriving After Setbacks: How to transform adversity into growth, purpose, and empowerment.
Confidence and Communication: Tools to build self-love, set boundaries, and communicate your truth unapologetically.stuff
Your audience will walk away with more than just inspiration—they’ll have the tools to make lasting change in their lives. Let’s create an experience that empowers your group to rise to their fullest potential!
Price starting at $1500
Workshops...
Community Unites Us All
Interactive, Supportive, Safe Space for Rising in Community
Are you ready to dive deep, shift your mindset, and create lasting change in your life?
My Rise to Thrive Workshops are designed to help you unlock the tools to break free from mental chaos, reconnect with your inner power, and thrive in every area of your life.
Each workshop is a powerful blend of mindfulness practices, personal growth strategies, and soulful reflection, all crafted to guide you toward clarity, confidence, and purpose. Whether you’re just starting your journey or looking to reach that next level, I’m here to support you every step of the way.
What You’ll Experience:
Mindset Mastery: Learn how to shift from self-doubt to self-belief and start living with unshakeable confidence.
Mindfulness in Motion: Ground yourself in the present with simple, effective meditation, yoga, breath work and journaling techniques.
Healing & Empowerment: We’ll explore powerful ways to heal past wounds, release limiting beliefs, and embrace your authentic self.
Empowered Communication: Gain the tools to set boundaries, express your needs, and cultivate deeper, more meaningful relationships.
Why Join?
Interactive & Transformative: My workshops aren’t just about learning...they’re about action! You’ll leave with practical tools and strategies that you can implement right away.
Safe & Supportive Space: This is a judgment-free zone where you’ll feel heard, seen, and valued. Together, we’ll create a community that lifts each other up.
Holistic Approach: I blend mindfulness, faith, and actionable strategies to ensure lasting transformation—not just a temporary boost.
Private Workshops for Your Events 🎉
I also offer customized workshops for private events! Whether it's for your team, organization, or a special gathering, I will work with you to create an unforgettable experience that aligns with your group's needs and goals. Imagine a powerful, uplifting workshop tailored just for your audience—bringing them the tools to rise together, find clarity, and thrive!
Ready to rise and thrive together?
Let’s create lasting change from the inside out! Whether you’re seeking personal growth, professional development, or just a deeper connection to yourself, there’s a workshop waiting for you.
Price starting at $1000
Hello beautiful people!
If your heart’s been craving space to breathe, reflect, and feel supported, this is for you.
In each letter, I share grounded insights, personal reflections, and simple tools to help you navigate life with more clarity, presence, and self-compassion. Whether you're in a season of healing, shifting, or just trying to keep it together, you don’t have to do it alone.
You’ll receive:
~Mindful prompts & practices to quiet the mental noise and come back to yourself
~Reflections from my journey—raw, honest, and hopefully, what you need to hear
~Gentle guidance around boundaries, self-talk, motherhood, and faith
~Real-life support for those navigating emotional overwhelm, burnout, or change
This isn’t about quick fixes or doing more, it’s about softening into what’s true and building a life that feels more steady, more spacious, and more you.
Let’s walk it together.
Let’s Stay Connected– ✨ Rooted in real life, love, and light.
I'd love to stay connected beyond this space.
Join me on social media for honest reflections, gentle reminders, and glimpses into my own journey of motherhood, healing, faith, and everything in between. ✨
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