About me...
Welcome. I’m Elizabeth.
Spiritual guide, Reiki II practitioner, mindfulness teacher, and a woman who has walked through burnout, heartbreak, motherhood, and deep personal expansion.
I created Lumiveá for those who are holding so much on the outside, while quietly unraveling on the inside. For those who feel disconnected from themselves, unsure of what they need, but certain something has to change.
This is a space to pause, feel, and begin again, gently.
Why I Do This Work
My path hasn’t been linear. From a career in fashion to raising three children, one with neurodiverse needs. I spent years doing what so many women do: carrying it all, silently wondering where I went.
2020 was the year life asked me to stop, listen, and tend to what I could no longer ignore. I turned inward, toward meditation, faith, somatic tools, and the quiet work of healing. I didn’t find quick fixes. But I did find myself.
The more I softened into presence, the more I felt God. The more I honored my truth, the more I healed. And from that place, the calling became clear:
To support other women through their own return to self.
How I Can Support You
I blend science-backed tools with spiritual wisdom, offering grounded, intuitive support for women navigating emotional overwhelm, big life transitions, or a quiet longing for more.
My work integrates:
~Mindfulness-based coaching & nervous system support
~Reiki energy healing & intuitive guidance
~Meditation, journaling, and somatic awareness
~Faith-led reflection and practical presence
Whether you're processing heartache, rebuilding after burnout, or simply craving space to breathe, Lumiveá offers a path that is soft but steady. You don’t have to figure it out alone. You’re not too late. And you’re not too much.
Let’s begin with what’s true, and go from there.
How to work with me
Are you feeling stuck, overwhelmed, or longing for more in life? Deep down, you know there’s a version of yourself that’s stronger, more confident, and more at peace—but getting there feels like an uphill battle. If you’re ready to stop just surviving and start truly thriving, you’re in the right place.
This is your moment.
Working together, we’ll uncover the barriers holding you back and create a personalized plan to transform your life—one that’s grounded in mindfulness, resilience, and a deep sense of purpose. Together, we’ll cultivate the self-love, clarity, and inner strength you need to move forward with courage and confidence.
But here’s the thing: transformation takes commitment. It’s for those who are ready to do the work, lean into their growth, and trust the process. If you’re ready to break free from limiting beliefs, find peace amongst the chaos, and embrace a life full of joy and possibility, then I invite you to apply.
What’s Next?
Take a deep breath, and imagine where you could be six months from now. How would it feel to live fully, aligned with your truest self? If that vision excites you, let’s make it happen.
Fill out the application found in the link below to begin your journey. I can’t wait to learn more about you, support your goals, and see you rise into the empowered, joyful woman you’re meant to be.
This is your time.
Love notes...
"Thank you!!! Having you as a coach, I can't see my life without it, it's so essential"
- Jenn
"I really enjoyed our sessions together and your bright spirit and energy! Honestly I would hire you alone just to send me peace for an hour!
That was amazing."
- Kelly
Some fun stuff…
What's one book that changed your life?
A New Earth by Ekhart Tolle...radically propelled my path forward.
Where was my first real job?
At 15 years old, my first job was working afterschool for the condominium leasing office, where I lived at, as an office assistant. It was my first experience of true responsibility, and both my bosses: Ed and Debbie, I'm forever grateful for.
Fave place you ever visited?
I love Morocco, the food, the culture, the architecture, the art, the people, the topography of the land! Truly a beautiful place full of magic.
What's my greatest accomplishment?
Oh, that’s easy... My 3 amazing children! Being on this journey of life with 3 very different personalities keeps me on my toes!
Daily morning routine?
Meditation, yoga morning stretches, journaling, matcha, then full on engaged in my coaching practice and clients.
What made me decide to go it on my own?
I've always had a deep passion for understanding human behavior and what motivates us. It wasn't until I faced life's hardships that I truly reflected on what matters most, enabling me to share that wisdom with others.
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Featured in...
Alright – so today we’ve got the honor of introducing you to Elizabeth Arias. We think you’ll enjoy our conversation, we’ve shared it below.
Hi Elizabeth , we’re so appreciative of you taking the time to share your nuggets of wisdom with our community. One of the topics we think is most important for folks looking to level up their lives is building up their self-confidence and self-esteem. Can you share how you developed your confidence?
My confidence and self-esteem are both works in progress, evolving through continuous effort and self-discovery. While I feel more grounded and sure of myself than ever, I’ve learned that neither confidence nor self-esteem happens overnight. There’s no magic button to press that instantly makes you feel worthy or unstoppable. Both require intentional practices rooted in self-respect and self-care.
Let’s Stay Connected– ✨ Rooted in real life, love, and light.
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Join me on social media for honest reflections, gentle reminders, and glimpses into my own journey of motherhood, healing, faith, and everything in between. ✨
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