Centered in love.

Rooted in truth.
Guided by light.

You don’t need fixing. You need space to feel and be.

A quiet space to reconnect with yourself and feel steady in your life again.

Welcome to Lumiveá, a space rooted in mindfulness, emotional healing, and spiritual support for women navigating real-life overwhelm.

I’m Elizabeth...a spiritual guide, Reiki II practitioner, certified mindfulness teacher, and mother of three. I’ve lived through burnout, heartbreak, divorce, and the quiet unraveling of self that often comes when you’re holding everything together for everyone else.

This isn’t a place for quick fixes or one-size-fits-all coaching.


It’s a space for women who are ready to slow down, feel safe in their own body again, and reconnect with what matters.

If you’ve been carrying questions like:

~ Why do I feel so emotionally drained no matter how much I try to stay positive?

~ Why am I stuck in patterns that don’t reflect who I really am?

~ Is it too late to feel joy, clarity, or connection again?

You’re in the right place.

Through one-on-one guidance, Reiki energy healing, somatic tools, and mindfulness-based practices, I help you:

~ Quiet the mental chaos and reconnect with your inner voice

~ Release emotional overwhelm and regulate your nervous system

~ Set grounded boundaries and build self-trust

~ Navigate life transitions (motherhood, divorce, burnout) with clarity and care

~ Experience peace, not because everything’s perfect, but because you’re finally aligned with yourself

You don’t have to do it all alone.

You just have to begin.

Intuitive Spiritual mentor

Meet Elizabeth...
A mindful mother, spiritual mentor, Reiki II practitioner, and certified mindfulness teacher. Elizabeth offers grounded, compassionate support to women seeking clarity, healing, and emotional balance. Her approach is rooted in real life: motherhood, divorce, spiritual growth, and the quiet strength that comes from doing the inner work over time.


Elizabeth creates a calm, intuitive space in every session, blending energy healing, somatic awareness, and mindfulness-based coaching to help you feel safe, seen, and supported. Whether you’re navigating emotional overwhelm, healing from burnout, or seeking aligned next steps, her guidance meets you exactly where you are.


With training in meditation, yoga, Reiki, and life coaching, Elizabeth’s work blends spiritual guidance with gentle, practical tools. Her unique approach honors the body, mind, and soul, supporting your return to self-trust and the clarity to move forward in your own time.

Her work is not about fixing or forcing...it’s about moving forward with more clarity, care, and truth.

Community Resources

A space for real stories, mindful reflections, and everyday wisdom.

Inside the blog, you’ll find honest insights on mindfulness, emotional healing, self-awareness, and spiritual growth. These posts are written for women navigating motherhood, burnout, relationship shifts, or the quiet ache of feeling disconnected.

You’ll discover practical tools to help you reconnect with yourself, regulate your emotions, and create meaningful change, at your own pace. Whether you’re new to inner work or deep in the process, this space offers grounded support and spiritual perspective for whatever season you’re in.

Hello beautiful people!

If your heart’s been craving space to breathe, reflect, and feel supported, this is for you.

In each letter, I share grounded insights, personal reflections, and simple tools to help you navigate life with more clarity, presence, and self-compassion. Whether you're in a season of healing, shifting, or just trying to keep it together, you don’t have to do it alone.

You’ll receive:

~Mindful prompts & practices to quiet the mental noise and come back to yourself

~Reflections from my journey—raw, honest, and hopefully, what you need to hear

~Gentle guidance around boundaries, self-talk, motherhood, and faith

~Real-life support for those navigating emotional overwhelm, burnout, or change

This isn’t about quick fixes or doing more, it’s about softening into what’s true and building a life that feels more steady, more spacious, and more you.

Let’s walk it together.

Let’s Stay Connected– ✨ Rooted in real life, love, and light.

I'd love to stay connected beyond this space.

Join me on social media for honest reflections, gentle reminders, and glimpses into my own journey of motherhood, healing, faith, and everything in between. ✨

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